Toni Kouts joins us from Sydney, Australia to talk about her experience under the extended pandemic lockdown and how she found solace in the night sky. Toni is a night sky photographer and has a degree in welfare studies, including mental health, psychology, and sociology. We talk about the role the night sky has in helping us find emotional health.
If you want to send a “Happy Anniversary” audio message for Episode 27, please record it on your phone’s voice memo app. Then email it to me at Hello@NightSkyTourist.com. Be sure to introduce yourself and send it to me by November 1.
LINKS IN THIS EPISODE
Toni Kouts on Instagram: https://www.instagram.com/toni__kouts/
Toni Kouts on Facebook: https://www.facebook.com/Antoinettekouts
If you are struggling with depression, anxiety, or suicidal thoughts, please reach out for help.
In the United States: https://www.nimh.nih.gov/health/find-help
In Australia: https://www.health.gov.au/health-topics/mental-health-and-suicide-prevention
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